July 11th, 2012
Drink More Water
For some reason every time we go out to eat, people order either a coke or sweet tea. I don’t know why they want to drink something so sweet with their lunch or dinner. To me, something sweet takes away my appetite and kind of spoils the taste of the food. I would rather drink water with my meals and I can’t help thinking that maybe my teeth appreciate the self restraint from so much sweet stuff, too.
The body needs lots of water to keep your insides working right and to even help keep your skin from getting dried out and wrinkled. I love a tall cold glass of water, and it’s nice to sometimes have a slice of lemon floating on top of the ice cubes.